A superb head-to-head battle between Joe Kiely and Oli Stockwell lit up what was already an exciting day of racing at the Eastern & Central Regional Cyclo-cross Championship.
The hard work from the volunteers of Welwyn Wheelers to put on a fabulous Eastern & Central Region Cyclo-cross Championship was repaid by some excellent results from their talented squad.
Despite taking the lead on three different occasions Welwyn Garden City ended the first block of fixtures with a frustrating 4-3 loss away to Stevenage.
Welwyn Wheelers got the perfect preparation for the Regional Cyclo-cross Championship with a number of fine performances and wins in the latest round of league action.
Leopards head coach Thomas Baker wants Essex & Herts Leopards' first win of the National Basketball League season to be the catalyst for better days ahead.
Welwyn Garden City had one of those days that players and fans of teams in every sport are all too well accustomed with - the day when the opposition keeper is truly unbeatable.
Oaklands Wolves' young side may be learning fast in the Women's British Basketball League but one lesson still to be learned is how to deal with the top sides.
A forecast of good winds encouraged bigger numbers from Welwyn Garden City Sailing Club to venture out to Stanborough Lakes - even if those reports proved slightly inaccurate.