Panshanger parkrun welcomed 360 participants to its 574th event, held at Panshanger Park on Saturday.
A total of 49 runners recorded personal bests.
Lewis Newman was the fastest male finisher, completing the course in 19.08 for Braintree and District AC. Mark Ford of Ware Joggers was second in 19.16, followed by Tom Thorp in 19.52.
Claire Teague led the women’s field in 22.20 for Ware Joggers. Isabel Found and Alicia Portch-Found of Herts Phoenix AC shared second place in 22.22.
The volunteers thanked for their help were Lucy Iles, Maria Murden, Stuart Wonfor, Claire Johnson, Patrick Millar, Vincent Robinson, Louise Smith, Sarah Bond, Georgie Deering, Deena Burlingham, Gill Burlingham, Karl Burlingham, Jamie Richardson, Nathan Robinson, Henry Stables, Tilly Carling, Sue Fletcher, Andy Helliwell, Claudio Gargano, Aruna Bansal, Helen Elizabeth Hoyle, Helen John, Lucy John, Anne Bertram, Lee Burlingham, Patricia Harley, Rab Harley, Pamela Hurd, Barbara Kubis, Daniel Marrs-Gant, Martin Norman, Philip Raine, Hugh Murden and Mark Colson.
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