BUCKS Fizz was popped open this month to celebrate the 15th birthday of a get fit class in WGC. Fitness Foundation was started in 1994 at Creswick School in Sir John Newsom Way, and today, even with the moving of the school, it is still going strong. Foun
BUCKS Fizz was popped open this month to celebrate the 15th birthday of a get fit class in WGC.
Fitness Foundation was started in 1994 at Creswick School in Sir John Newsom Way, and today, even with the moving of the school, it is still going strong.
Founder Dawn Willis said: "When I started Fitness Foundation, I didn't think I'd still be teaching 15 years later, but here we are.
"It's the people who make the class friendly and fun - some have been with us since the beginning.
"The team at Creswick School has been very supportive and let us keep going during school holidays."
The Oaklands woman added: "We concentrate on fat-burning exercise to help with losing weight and use a simple pay-as-you-go system to offer complete flexibility
"Exercise should be fun - we continue this theme with a social programme."
Sessions run every Monday from 7.15pm for an hour.
For more information call Dawn on 01438 840040.
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