A school in Potters Bar received a special and inspiring visit from England rugby star Kelsey Clifford earlier this month.

Clifford visited Ladbrooke School on March 1 to speak with the whole school about her life, career and journey to becoming an international player, after making her Red Roses debut at the 2023 Women's Six Nations.

READ MORE: Sleeping Beauty announced as Campus West Christmas pantomime

At the age of just 22, she has also made more than 50 appearances for Saracens as a prop.

"Her visit truly motivated us to work hard, follow our dreams and that anything is possible," said a Ladbrooke student.

This was echoed in Kelsey advide to the children, telling them: "Do what you love, and it will get you where you want to be."